Giving birth to a child is the loveliest moment for every woman. There is no greater joy in life than having a baby in your hands for the first time. After giving birth, you can see many stretch marks in your belly and you need to treat it properly
Stretch marks are created on the skin frequently at the time of before and after childbirth. However, stretch marks are normally connected with childbirth and pregnancy, it is not real. Stretch marks can likewise occur due to weight gain, extreme physical work involving an appropriate part of the skin, pubertal changes, bodybuilding, dieting, etc. Stretch marks are described as Striae Distensae medically. Though bad they may look, stretch marks are forever a cosmetic problem and they have no consequences on the health of the person.
An important part of the celebration of childbirth is broken when the woman sees out that the pregnancy has created several bothersome changes in the body. Stretch marks are one of the topmost pregnancy-related difficulties. These bring a big dampener on the self-confidence of women. A few women may determine not to give birth to a baby simply to avoid the disfiguring altering that pregnancy causes. There are several best stretch mark cream for pregnancy to remove your unwanted scars and make you look beautiful.
Useful herbs for the treatment of stretch marks
When you’re purchasing for the stretch mark cream for pregnancy, then you will have to look for those which are not too creamy as these can taint your clothes. Your skin should quickly be able to consume the ingredients and the best elements for your skin to consume are those which are original. That is why natural extraction solutions are more extremely recommended than chemical-laden outcomes. If you put this stretch mark cream for pregnancy on the concerned areas daily and add it with drinking lots of water and workouts, the stretch marks should be eliminated or naturally reduced.
Holy Basil (Ocimum sanctum)
The tulsi or the holy basil is utilized in the stoppage of bleeding of tissue, scarring and stretch marks that can happen during pregnancy.
Gotu Kola (Centella Asiatica)
The Gotu kola is an original Indian herb which is being widely marketed and employed in foreign countries for treating stretch marks and additional remedial problems of the skin. It is a vital ingredient in various pharmaceutical products for the medicine of the stretch mark cream for pregnancy.
Indian Madder (Rubia cordifolia)
Indian madder is noted as the Manjishtha in Ayurvedic style. It is very powerful in the solution of surface problems such as stretch marks. It likewise prevents skin sores.
Indian Margosa (Azadirachta Indica)
The Indian margosa is also called as the neem, which is nearly admired in Ayurvedic medication. This is utilized to prevent irritations and sores that can be created during pregnancy and it is also used to remove stretch marks. The neem is additionally useful in the therapy of secondary infections.
Sandalwood has a cooling impact on the skin. It shields the skin from stretching broadly during pregnancy.
Dietary treatments for treatment of stretch marks
During pregnancy, women must nourish their skin. For this, their intake must include an adequate amount of vitamin and minerals. Vitamin E is present in various oils such as sunflower oil, olive oil, wheat germ oil, peanut oil and walnut oil and fruits and vegetables such as tomatoes, carrots, hazelnut, pollards, soybeans, corn, oatmeal and asparagus. Oatmeal is commonly recommended for women to prevent their stretch marks.
The food should likewise contain sufficient amounts of vitamin C, which is crucial in keeping the water content of the body. This can be gained from green leafy vegetables and fresh fruits, which must be consumed in a minimum cooked form.
Pungent and sour foods must be withdrawn. Likewise, saturated fats must be prevented in excess, as they can cause extreme stretching of the skin, and further lead to weight gain. Having seeds and nuts that are plentiful in mineral content and particularly zinc will tone up your skin.
A good diet means elastic skin, healthy and unexpected weight gain is the kind most likely to induce stretch marks. If you can have things calm and maintain good skin with essential collagen production, your surface will be much more apt to stretch without harm. Verify to drink lots of water, as properly. Good hydration retains your body, your newborn, and your skin in normal condition.
The water level of the skin must be retained high to sustain its suppleness. When pregnant, the woman must consume at least six to eight glassful of water in a day.
Home remedies for the treatment of stretch marks
Stretch mark cream
Apply the best stretch mark cream for pregnancy that is rich in content on the area where stretch marks are likely to occur. This will limit the stretch marks from developing later on. Even if the stretch marks endure later, you can use vitamin E bearing creams on the region for removing them.
Cocoa butter is extremely acclaimed for limiting pregnancy stretch marks. This butter must be used to the skin every evening when you are pregnant. Cocoa butter has much more advantages if it is utilized directly after a lukewarm shower as it opens up the holes of the skin and encourages it to penetrate better.
You can apply vitamin E rich oil such as castor oil, olive oil and rub it over the belly every nighttime. Apply some fragrant herbs like lemongrass, mint, lavender, thyme, etc., create a paste of them with the vitamin E oil and use them on the belly for more desirable effects. The massage must be performed for nearly twenty minutes every nighttime while going to bed. Moreover, if this is performed after delivery, it supports the stretch marks to fall after some weeks.
The best stretch mark cream for pregnancy will only be useful if you understand how to utilize them properly. This is particularly true for pregnant ladies, who will be restricted in the number of choices they have. While almost anyone can have stretch marks, they are very common in women who are pregnant, and they can be quite irritating to deal with. For this best stretch mark cream for pregnancy to be active, you have to begin utilizing them as soon as you observe the stretch marks appear. The reason for this is as fresher stretch marks are simple to remove than the one which is earlier. The eternal you allow the stretch marks to go without medication, the more difficult they will be to eliminate.